Soul Healing Blog

Insightful soul healing articles

Staying in Your Pillar of Light

by Kate Gyngell | Apr 20, 2026 | Connect

I’m often asked by clients during Reiki sessions what they can do to protect themselves from other people’s energy, particularly when it feels heavy or has a negative effect on them. Many of us move through life completely unaware that we’re ‘picking up’ the energy of...

The February Reset

by Judi Bastinwagner | Feb 16, 2026 | Connect

As we approach the solar eclipse and start of the Lunar New Year of the Fire Horse on 17 February, we are then pushed quickly into the Saturn/Neptune reset on 20 February – a washing machine of energies! So how do we support ourselves during this time? Mystic Mamma...

The Path of the Soul or the Path of the Ego?

by Kate Gyngell | Dec 18, 2025 | Awaken

There are moments in life when we feel completely aligned - when our heart is open, our energy is light, and we’re able to meet the world with compassion. And there are other moments when we feel tight, protective, and driven by something much more forceful inside us....

How the Wind Caresses Us

by Judi Bastinwagner | Nov 17, 2025 | Connect

Exploring the Reciprocity Between Humans and the Natural World Lately I’ve been reflecting on the subtle reciprocity that exists between us and the world around us. In our daily human experience, we often imagine ourselves as the ones perceiving, touching, noticing....

Choosing Joy

by Kate Gyngell | Jul 30, 2025 | Renew

‘Joy is not in things; it is in us’ – Richard Wagner Choosing joy in a world filled with reasons to despair is an act of quiet courage and resilience. It doesn’t mean we are blind to sorrow or deny the suffering around us. Rather, it means that we open our hearts to...