A few weeks ago

A few weeks ago

A few weeks ago, I was lucky enough to join a lovely group of women in the south of France as we journeyed together retracing the footsteps of Mary Magdalene when she visited the holy waters and the Cathars. During this amazing trip, where we saw and experienced so...
Easy ways to learn meditation – within nature

Easy ways to learn meditation – within nature

So, what is meditation? Many people have an incomplete picture of what meditation is, can be, or may have tried or given up – personally, I know I have been caught in most of those scenarios over the years! A common misconception of meditation is that it is about...