Wired for Sound
Humans have been making music for many thousands of years. In 2014, a 42,000 year-old flute made out of a vulture wing was found in a cave in Germany and we can be sure that before humans were making their own musical instruments, they would have been using...
Ways to Help Yourself Be Happier
Boosting your wellbeing and happiness quotient can be as simple as incorporating one or two new mindful or healthy habits into your daily routines. Start small by creating an achievable, everyday action that contributes to a happier, healthier life for YOU. Try...
Becoming alive to the beauty we carry within
What do we do when things are a struggle and seemingly never-ending? How do we react? Sometimes the energy is just so sticky that one step forward feels like two steps backwards. I’ve certainly been feeling this way the last week or so! “It’s gone in the too-hard...
2022 – Year of the White Rose and Heart Opening
Happy New Beginnings to you all as the wheel turns and we enter a new year and energy of love. January creates the opportunity to set the intentions for our own personal new beginning as 2022 is a year that awakens the memory of the seed we carry in our spiritual...