Ways to give purpose to a daily walk

Ways to give purpose to a daily walk

Our blog this month is a bit different and looks at ideas we can use to add balance and value to a daily walk, applying moments of focus which then can assist us through our busy-ness. Mindful walking Being mindful means to be present, focused and aware of your...
Making Choices from the Heart

Making Choices from the Heart

Making the right choice in the present moment can be tricky and stressful when, much of the time, we tend to have our eyes and thoughts on the future.  And how do we know if it is ‘the right’ choice now if it has the potential to affect us in days, months or...
The Eclipsing Shadows of Fear and Hate

The Eclipsing Shadows of Fear and Hate

The first eclipse of the moon this year occurred on the morning of June 6 and seems to highlight the shadows of fear and hate being uncovered in the media at the moment as humanity wakes up after its COVID slumber. Eclipses usually appear in sets of two, but this year...
That Place Within

That Place Within

There is a place within each of us where we can reach a whole new level of living, another dimension.  This is where the true nature of our soul is found, the whole, the compassionate, the inner child and the ancient sage. Our humanness in each physical lifetime...
Can Our Vibration Dictate Our Day?

Can Our Vibration Dictate Our Day?

A wise friend said to me last week that we cannot create or destroy energy, we can only transform it.  There are three main ways we can raise our energy and vibration.  These are meditating, practising being present and looking inwards for answers and...