More than that, we are one with everyone and, indeed, everything around us. We are made of the same molecules, vibrations, energy but just in a different configuration. Tricky as it may seem, we are made of the same cosmic ‘stuff’ as the trees, the grass, the bird...
Well, I don’t know about you but I’m finding it really tricky with the lockdown this time around. I’ve been calling it my Lockdown Lethargy. So I thought I’d see what Google had to say and, who would have known, but it’s an actual condition known as ‘Lockdown...
The symbolism of the winter solstice ceremony is deeper and older than that of the summer solstice and can be found in many cultures and religious traditions in various forms. It is where the dying sun/God is reborn at the point of greatest darkness and the main...
How easy do you find it to express yourself clearly or to speak your truth? Many of us find it quite a challenge. We may find ourselves feeling shy, intimidated and tongue-tied with certain people or fear hurting or upsetting people close to us if we actually say...
The definition of a ritual is a rite, ceremony, procedure or series of symbolic acts that, when repeated, with the same intention, focus and dedication, produces effects or affects. Thus a ritual must have intention; there must be a purpose for the ceremony and there...
As a mother looks lovingly on her child or an artist sees intrinsic beauty in everything, so we are asked to look lovingly on ourselves, to see that beauty within, to be kind to ourselves and to teach our children to do the same. This is the foundation for a...
