Clear Your Throat to Find Your Voice

Clear Your Throat to Find Your Voice

How easy do you find it to express yourself clearly or to speak your truth?  Many of us find it quite a challenge.  We may find ourselves feeling shy, intimidated and tongue-tied with certain people or fear hurting or upsetting people close to us if we actually say...
THE IMPORTANCE OF RITUAL

THE IMPORTANCE OF RITUAL

The definition of a ritual is a rite, ceremony, procedure or series of symbolic acts that, when repeated, with the same intention, focus and dedication, produces effects or affects. Thus a ritual must have intention; there must be a purpose for the ceremony and there...
A New Way of Being

A New Way of Being

This collective experience in which we find ourselves is precipitating an evolutionary leap demanding great courage. Despite being continually confronted with fear, we have a choice of how we will respond. We might feel alone but we are not alone in this as we are...
Don’t get caught in drama

Don’t get caught in drama

It’s hard not to have been impacted by the images and news over the last few months as unprecedented fires, photos of maimed wildlife, threats of war, Royal Family intrigue and the ensuing political fallouts flash up around us. As we enter this new decade, the energy...