The definition of a ritual is a rite, ceremony, procedure or series of symbolic acts that, when repeated, with the same intention, focus and dedication, produces effects or affects. Thus a ritual must have intention; there must be a purpose for the ceremony and there...
As a mother looks lovingly on her child or an artist sees intrinsic beauty in everything, so we are asked to look lovingly on ourselves, to see that beauty within, to be kind to ourselves and to teach our children to do the same. This is the foundation for a...
This collective experience in which we find ourselves is precipitating an evolutionary leap demanding great courage. Despite being continually confronted with fear, we have a choice of how we will respond. We might feel alone but we are not alone in this as we are...
It’s hard not to have been impacted by the images and news over the last few months as unprecedented fires, photos of maimed wildlife, threats of war, Royal Family intrigue and the ensuing political fallouts flash up around us. As we enter this new decade, the energy...
We hear these words, or a similar sentiment, often, and especially at this time of year. We all feel that joy of seeing someone we love light up when they receive a gift chosen carefully for them. It’s only part of being human to relish in the...
