Learning to trust our intuition and inner guidance helps us to overcome obstacles and let go of emotional blockages. However, we often dismiss things we intuitively know because it may seem irrational or even unsettling. We will come together in this Circle to...
Our blog this month is a bit different and looks at ideas we can use to add balance and value to a daily walk, applying moments of focus which then can assist us through our busy-ness. Mindful walking Being mindful means to be present, focused and aware of your...