Ways to cleanse your pineal gland and potentially raise your vibration

The third eye (and by association, the pineal gland), is a main portal to inner consciousness and may become blocked if you’re not eating the right foods, or if you live in a toxic environment. Pineal gland calcification is common in most adults, with an estimated 40% of cases occurring at 17 years of age. Fortunately, there are plenty of different foods that you can eat to detox the pineal gland and restore it to its full potential.

Function of the Pineal Gland

Shaped like a small soy bean, the pineal gland is an endocrine gland that produces serotonin-derived hormones called ‘melatonin’ that regulate normal sleep patterns.
It also produces and regulates female hormones that influence fertility and menstrual cycle, however, from a spiritual perspective, the pineal gland serves as a portal to our higher realms of consciousness.

Signs of a Blocked Third Eye/Pineal Gland

Poor focus or concentration, struggling to make decisions and lack of clarity are obvious signs that your pineal is blocked. Difficulty sleeping, light sensitivity, blurred vision, frequent headaches, and forehead tension may also be present, leaving you feeling depressed and disconnected from your higher self. However, it is also crucial to consult with a doctor if these symptoms are ongoing, as they may indicate an underlying medical condition.

How to Decalcify the Pineal Gland

One of the most common reasons for pineal gland calcification is toxic fluoride build-up. Fluoride and excess calcium, is frequently found in toothpaste, tap water, and processed foods and should be avoided where possible. Eating plenty of raw, organic, and unprocessed foods that are dark blue or purple in colour, such as blue-green algae, eggplant, plums, grapes, and chlorophyll-rich foods like kale, broccoli, spirulina, and green beans is also recommended to restore optimal function.

However, the following foods are also highly effective for decalcifying the pineal:

1. Chaga Mushroom – This special mushroom is known as the ‘third eye activator’. Chaga mushrooms help support the central nervous system and immune system and also promotes healthy melatonin production from the pineal gland.
2. Tamarind – Tamarind and its leaves may alleviate third eye blockage symptoms as it contains a specific compound which increases fluoride excretion from the body.
3. Turmeric – The active ingredient found in this herbal medicine is curcumin, a natural neuroprotectant, which is able to reverse the damaging effects of fluoride toxicity.
4. Radishes – Radishes contain fulvic acid, which is often used as a powerful detoxifying and decalcifying agent and also assists in flushing the body of heavy metals.
5. Carrots – Another potent source of fulvic acid, and an easily available solution for detoxing the whole body and eradicating heavy metals that block the third eye.
6. Beetroots – Beetroots also contains fulvic acid, as well as plenty of antioxidants and vitamins.
7. Apple Cider Vinegar – Raw apple cider vinegar contains a high level of malic acid, which helps detoxify the entire body. It is excellent as a daily aid for banishing heavy metals that cause pineal gland calcification.
8. Goji Berries – These berries stimulate the endocrine system, repairing and regenerating every gland in the body, including the pineal gland. A handful sprinkled on salads or granola will do the trick as over-ingestion is not recommended as they are so concentrated.
9. Seaweed – Nori, kombu, and wakame are some of the most potent food sources of iodine and antioxidants as they help remove heavy metals and fluoride from the brain and body.
10. Shilajit – This Ayurvedic herb is a natural substance found mostly in the Himalayas and is usually taken as a dietary supplement, Shilajit is an effective antioxidant and anti-inflammatory that is renowned for supporting third eye activation, improving spiritual awareness, and balancing the chakras.
11. Raw Cacao – This sacred beverage specifically nourishes the pineal gland, helping you to connect with your heart, maintain healthy blood pressure, and enhance cognitive function.