Each new year is a new beginning, an opportunity to reset, refocus or even start something completely different. 2021 is still filled with uncertainty after a year that was very difficult for many and certainly different for all of us, but we can choose to be...
Drawing a line in the sand to move on and past a problem is always challenging, whatever the reasons. For instance, I have opinions that aren’t shared by everyone and I understand that, but what concerns me is how quickly we dismiss so many other people and views...
I was listening today to a speaker who was discussing several of the key points that the COVID situation is having globally on society and individuals. Whilst we are still extremely lucky in Australia, there are similarities with those in less fortunate countries as...
As years go, 2020 has certainly been like no other – a washing machine of ‘topsiturviness’ for everyone. My initial glee at having my whole family with me each and every hour has now begun to fade as the realism that my husband’s job will probably never return to an...
If you want to feel more centred and in harmony with life, understanding our Chakras is very important. Chakra means ‘wheel’ in Sanskrit. Chakras are spiritual energy centres within our bodies. We have 7 main chakras on the spinal column and each...