Peaceful Presence

Peaceful Presence

Change doesn’t always have to be about taking massive action.  We tend to think that being passive means being resigned or complaisant but that depends wholly on our state of mind at the time, or more specifically, our state of heart or being. Messages from...
Antworks

Antworks

Last night, I was reminded of a short film called ‘Antworks’ by Catherine Chalmers, I saw a few weeks ago of beautiful leaf-cutter ants making artwork in Costa Rica – yes, you read correctly. It is totally entrancing but it is not until the very end where you get a...
Unlocking the Vagus Nerve: Your Path to Well-being

Unlocking the Vagus Nerve: Your Path to Well-being

It’s said that gratitude opens the window to the Soul, but did you know that it also stimulates the Vagus Nerve? And the vagus nerve has a crucial part to play in the state of our mental and physical health. The vagus nerve is a cranial nerve that extends from the...
Exploring the Power of Soul Connection

Exploring the Power of Soul Connection

How do we know when we are connected to our Soul or Higher Self?  What does it feel like?  In those moments of pure joy that sometimes come upon us quite unexpectedly, we connect unconsciously.  It is possible to consciously connect, however, and...
The evolution of compassionate consciousness

The evolution of compassionate consciousness

It was lovely to watch at the Coronation how Charles made a point of including and recognizing other religious leaders and faiths. For me it struck a chord as it echoed something I had been reading over the last week where the Reverend Dr Matthew Fox, an Episcopal...